Take hourly until heart palpitations commence
Powerful stimulant that temporarily masks existential dread during sprint reviews. Side effects include keyboard rage and uncontrollable eye-twitching when hearing the phrase "let's put that in the backlog."
Take nightly after checking Jira tickets
Powerful depressant that helps erase memories of daily standups and Slack notifications. Side effects include drunk-merging to production and accidentally revealing your true feelings about the product owner.
Take once every 18-24 months
Temporarily relieves symptoms by changing employers. Warning: effects wear off after 3-6 months when you realize all companies implement agile the same broken way. May cause increased salary and decreased happiness.